Shaolin Temple Cultural Center, India

Women Empowerment Program

SKS system of Self Defense for Women Empowerment

Women take self-defense courses for a variety of reasons, but underlying all of them is the reality of specific kinds of violence. Sexual assault and domestic violence are, by far, the most common types of violence women experience.

Sks system of women self defence is also based on the principle of 3e( easy, effective and economical).
Sks system helps the women to get of very tight situation such as Rape, holds, robbing etc.
Sks system deals a lot with Fear psychosis and helps in developing mental toughness.
The main aim is to help women be aware of their surrounding and have a great presence of mind.

Sks system has been developed by Grand master Sitta wang and master kanishka sharma by amalgamating martial arts styles like Shaolin kungfu, Jeet-kune-do and Dumog.

Self Defence Techniques for Women

These special and easy techniques will helps women to finish the fight as quickly as possible and run out of the tight situation.

In order to be most effective, self defence classes for women should promote a women’s self worth, courage and self -esteem.

Effective programs should be based on what women already do, and provide them with an opportunity to practice their skills.

Sks system of Self Defence teaches women and girls to be resourceful and to surprise the attacker rather than relying on physical strength. In this, you learn to aim at vulnerable targets where your strength will be effective.

Sks system has been developed by Grand master Sitta Wang and Master Kanishka Sharma by amalgamating martial arts styles like Shaolin kungfu, Jeet-kune-do and Dumog.

A Self Defence workshop for Women Empowerment was organized in VDJS (VIDYA DEVI JINDAL SCHOOL, a Residential School for Girls since 1984) for about 200 students from Dec 3rd - Dec 8th, 2007, which was conducted by Kanishka Sharma and his team. Kanishka Sharma has been practicing Martial Arts for the last nineteen years. It was an elevating and strengthening experience for Grade IX and XI as they learned many techniques powering different body parts. The tough sessions they were put through were exhausting enough to let them hibernate for hours. But the meditation that followed was soothing enough to relax their tired bodies. It was astonishing for them to learn the fact

that even the every day activities can act as self defence techniques against assaults. On the whole, the training prepared the girls to face the pressures and challenging aspects of the contemporary society.